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What are tips for weight loss?

Last Updated: 22.06.2025 07:54

What are tips for weight loss?

Find your own motivation.

These things worked for me. I lost over 30 kilograms in 5 months because I had a reason to. Something that motivated me.

GET A CRUSH WAY OUT OF YOUR LEAGUE: If you like someone who seems really attractive, tell them how you feel. Even if they reject you because of how you look, use it as a reason to get healthier.

Why do people say African Americans act the way they do because they're poor, when the ones with money act the same?

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Well, here's something just like that.

GET INSULTED: Talk to the meanest people you know and let them say hurtful things to you, like about your weight. Don't argue back. Instead, use it as motivation to work hard and improve yourself.

Over 60? Forget walking and swimming — this simple exercise builds strength and balance - Tom's Guide

But maybe you want something that works really fast.

Do you know about all those helpful tips and tricks you find online? They're everywhere.